A long, low room. Brass and crystal bowls. You lie down. The room fills with sound until thinking gives up.
A 75-minute group bowl sound bath. You're horizontal on a mat with a blanket. I play a small set of singing bowls and gongs. Most people drift somewhere between sleep and wakefulness. Many leave quieter than they came.
No experience needed. Wear something you can lie down in for an hour without thinking about your zip.